Control My Drinking

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Often our silent thoughts or mind chatter can be extremely singing, informing us how we ‘ought to’ be: that we ‘ought to’ consume less, drink less or be more proactive in our life These ‘must do’s’ keep replaying in our minds nonstop up until they become a vicious cycle, and to peaceful them we frequently reduce them in some type or another. Reducing the ‘should do’s’ for some individuals can happen either with food, or drugs, or often sleep, and for others it is with making use of alcohol.

This program will be of interest to those who routinely consume more than they feel they would like to or should. Sometimes we choose alcohol to deal with the difficulties of life, however this is just a short-term option. Alcohol, on one level, aids stress management and relaxation, but on another level it can end up being a mind numbing drug used (and typically abused) to avoid and reduce certain scenarios in life.

There are many males and females from all strolls of life such as corporate, legal, sales and obviously mums and fathers who acknowledge that their relationship with alcohol has been or is creating more tension in their lives rather of eliminating it.

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Drink Less In 7 Days

You’ll be happy to know you have options if you feel like alcohol is affecting your life however you do not desire to enter a 12 action program. The in 7 Days to Drink Less program will provide you back your life. You will meet your dedications easily without withdrawal signs.

The 7 Days to Drink Less program will work with you to help recognize the discomfort points in your life and the character trains that lead you to consuming a bit more than you should. With no more effort than a calories counting diet you will be on your method to control and freedom.

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How Can I Cut Down On Drinking

Similar to all alcohol concerns the first and essential step is to confess to yourself that it’s gone too far. You can then start to alter your practices and way of life for the better. You don’t need to admit yourself to rehab, just make some small lifestyle changes such as utilizing smaller mugs, glasses, and steps.

With white wine it isn’t constantly simple to tell what is little, medium and large. Don’t use the glass as a measure, utilize the bottle and your own sense of intoxication. Also invest in a good bottle stop so your white wine keeps for longer. Another excellent short term option is to have beverage free days. Attempt to build those up.

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How To Cut Down On Drinking Without Quitting

Over the last couple of years there has actually been a trend away from the all in service of going to a 12 action program. Nowadays, you are most likely to be recommended an alcohol reduction program in association with 7 days to drink less. When you deal with expert programs you can train yourself into the best long term practices.

Sometimes medication is needed to lower the impacts of yearning and you discover your feet in a new lifestyle. In other cases, only some training and motivation is required. Everyone is various, however a drink less program will have all the possibilities available for each kind of drinker.

Alcohol Mind

If you drink a little too much alcohol and have a headache the next day, what is the big deal. If it’s a one off there isn’t one, but if you’re vulnerable to alcoholic abuse, like a high percentage of the population it might be problematic. Around 8% of the population is affected by alcohol over-consumption which has profound short and long term impacts.

The alcohol mind impacts many people without their knowledge since some people have addictive personalities or natures. They crave a bit more than many people and because alcohol is a drug with a withdrawal result it takes a strong hold over somebody’s mind. There are some efficient services, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you think about hypnosis you might think about a Victorian gentleman swinging a watch and the client’s eyes turning to sweet spirals; but this is not the kind of hypnosis we are speaking about for dealing with alcohol overconsumption– actually hypnotherapy can be rather efficient

Control My Drinking

So what is it and how does it work? Hypnotherapy is the process of putting a patient into a state of deep relaxation comparable to a meditative state. In this state specific individuals are more suggestible to comments that can influence their waking mind set. This process can assist to reduce your brief term alcohol usage.

How Can I Drink Less?

The first thing you need to do is confess you are consuming roo much then commit to a duration of drinking less. Use a calendar to outline the duration. You can then choose how you desire to cut it out. Attempt to observe your triggers and search for methods to make it harder to drink in the house or with good friends.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can help you to cut down on your alcohol consumption by affecting your mind at a subconscious level. This will help you to change a few of the triggers and triggers your mind naturally that persuades you to drink when you’re unsure if you should.

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Self Hypnosis To Drink Less

If you’re committed to consuming less however you still do not wish to reveal the issue to others, even a therapist, why not attempt self hypnosis as a way to reduce the cravings you experience. You can get a great hypnosis cd or guided meditation. Set the scene for your practice and remember to turn off your phone so you do not have any diversions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for lowering alcohol intake. It is designed to work for anyone no matter how much they used to consume or currently drinking. 7 Days to Drink Less is a tested method that has actually helped males and ladies for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, a worldwide renowned hypnotherapist, is the author of 7 Days to Drink Less. Georgia has actually worked as a scientific hypnotherapist and voice discussion trainer for 25 years, is hailed as an alcohol decrease expert and has been included in The Daily Mail, The Sunday Times, Good Housekeeping, and numerous more.

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The in 7 Days to Drink Less program will give you back your life.

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Control My Drinking

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