Harm Reduction Journal Submission Guidelines

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

[banner]

Read the full article [home] with Videos.

Drink Less

Frequently our quiet thoughts or mind chatter can be very singing, informing us how we ‘need to’ be: that we ‘need to’ eat less, drink less or be more proactive in our life These ‘must do’s’ keep replaying in our minds incessantly up until they end up being a vicious cycle, and to quiet them we typically suppress them in some form or another. Reducing the ‘ought to do’s’ for some individuals can occur either with food, or drugs, or often sleep, and for others it is with the usage of alcohol.

This program will be of interest to those who frequently consume more than they feel they would like to or should. Sometimes we pick alcohol to deal with the difficulties of life, but this is just a short-term solution. Alcohol, on one level, aids tension management and relaxation, however on another level it can become a mind numbing substance abuse (and frequently abused) to prevent and reduce particular scenarios in life.

There are numerous males and women from all walks of life such as business, legal, sales and of course mums and dads who recognize that their relationship with alcohol has been or is creating more stress in their lives instead of alleviating it.

https://youtu.be/3ebceTGt10I

Drink Less In 7 Days

You’ll be happy to understand you have choices if you feel like alcohol is impacting your life but you do not desire to enter a 12 step program. The in 7 Days to Drink Less program will offer you back your life. You will meet your commitments easily without withdrawal signs.

The 7 Days to Drink Less program will deal with you to assist recognize the pain points in your life and the personality trains that lead you to consuming a little more than you should. With no more effort than a calories counting diet plan you will be on your method to manage and freedom.

[bannerbook]

Read the full article [home] with Videos.

How Can I Cut Down On Drinking

As with all alcohol issues the first and crucial step is to confess to yourself that it’s gone too far. You can then begin to alter your routines and way of life for the much better. You do not have to confess yourself to rehab, just make some little lifestyle modifications such as using smaller sized glasses, measures, and mugs.

With red wine it isn’t always easy to inform what is small, medium and large. Do not utilize the glass as a step, use the bottle and your own sense of intoxication. Likewise buy an excellent bottle stop so your red wine keeps for longer. Another outstanding short-term service is to have drink free days. Try to develop those up.

Read the full article [home] with Videos.

How To Cut Down On Drinking Without Quitting

Over the last couple of years there has actually been a trend far from the all in option of going to a 12 step program. These days, you are more most likely to be recommended an alcohol reduction program in association with 7 days to drink less. When you deal with professional programs you can train yourself into the best long term routines.

In some cases medication is required to decrease the effects of craving and you discover your feet in a brand-new way of life. In other cases, only some coaching and motivation is required. Everyone is different, however a beverage less program will have all the possibilities available for every single kind of drinker.

Alcohol Mind

What is the huge offer if you consume a little too much alcohol and have a headache the next day. If it’s a one off there isn’t one, however if you’re prone to alcohol abuse, like a high proportion of the population it could be bothersome. Around 8% of the population is affected by alcohol over-consumption which has extensive short and long term impacts.

The alcohol mind impacts lots of people without their knowledge since some people have addicting characters or natures. They long for a bit more than many people and considering that alcohol is a drug with a withdrawal effect it takes a strong hold over someone’s mind. There are some reliable services, like 7 days to drink less.

[banner]

Read the full article [home] with Videos.

Hypnosis To Stop Drinking

When you consider hypnosis you might think of a Victorian gentleman swinging a watch and the patient’s eyes turning to sweet spirals; but this is not the kind of hypnosis we are speaking about for treating alcohol overconsumption– in fact hypnotherapy can be quite reliable

Harm Reduction Journal Submission Guidelines

In this state certain individuals are more suggestible to comments that can affect their waking mind set. This process can assist to lower your short term alcohol usage.

How Can I Drink Less?

The very first thing you need to do is admit you are consuming roo much then commit to a duration of drinking less. Utilize a calendar to describe the period. You can then decide how you wish to cut it out. Try to observe your triggers and try to find ways to make it harder to consume in the home or with friends.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can assist you to minimize your alcohol usage by affecting your mind at a subconscious level. This will help you to alter some of the triggers and triggers your mind naturally that persuades you to drink when you’re not sure if you should.

Read the full article [home] with Videos.

Self Hypnosis To Drink Less

If you’re dedicated to consuming less but you still do not wish to disclose the concern to others, even a therapist, why not try self hypnosis as a method to reduce the cravings you experience. You can get a great hypnosis cd or guided meditation. Set the scene for your practice and remember to switch off your phone so you do not have any diversions.

[bannerbook]

What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for decreasing alcohol consumption. It is developed to work for anyone no matter how much they used to drink or currently drinking. 7 Days to Drink Less is a proven method that has assisted men and ladies for over 22 years.

Read the full article [home] with Videos.

Who Is Georgia Foster?

Georgia Foster, an internationally prominent hypnotherapist, is the author of 7 Days to Drink Less. Georgia has worked as a medical hypnotherapist and voice discussion trainer for 25 years, is hailed as an alcohol decrease expert and has been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and a lot more.

[largepic]

The in 7 Days to Drink Less program will give you back your life.

Read the full article [home] with Videos.

Harm Reduction Journal Submission Guidelines

error: Content is protected !!