Harm Reduction Program Lexington Park Md

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Often our quiet thoughts or mind chatter can be incredibly singing, informing us how we ‘need to’ be: that we ‘ought to’ eat less, drink less or be more proactive in our life These ‘must do’s’ keep replaying in our minds ceaselessly up until they end up being a vicious circle, and to peaceful them we frequently suppress them in some type or another. Suppressing the ‘should do’s’ for some individuals can happen either with food, or drugs, or sometimes sleep, and for others it is with the use of alcohol.

This program will be of interest to those who regularly drink more than they feel they want to or should. In some cases we choose alcohol to deal with the difficulties of life, however this is just a short-term option. Alcohol, on one level, aids stress management and relaxation, however on another level it can end up being a mind numbing drug used (and typically abused) to prevent and suppress specific scenarios in life.

There are lots of males and females from all walks of life such as business, legal, sales and obviously mums and papas who acknowledge that their relationship with alcohol has actually been or is producing more tension in their lives rather of easing it.

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Drink Less In 7 Days

You’ll be happy to understand you have choices if you feel like alcohol is affecting your life however you don’t desire to get in a 12 step program. The in 7 Days to Drink Less program will offer you back your life. You will meet your dedications easily without withdrawal signs.

The 7 Days to Drink Less program will work with you to help recognize the pain points in your life and the personality trains that lead you to drinking a little more than you should. Without any more effort than a calories counting diet plan you will be on your way to control and freedom.

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How Can I Cut Down On Drinking

As with all alcohol problems the first and crucial action is to confess to yourself that it’s gone too far. You can then begin to alter your practices and lifestyle for the better. You do not need to admit yourself to rehab, simply make some small lifestyle modifications such as using smaller glasses, mugs, and measures.

Don’t use the glass as a procedure, use the bottle and your own sense of intoxication. Another outstanding brief term option is to have drink complimentary days.

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How To Cut Down On Drinking Without Quitting

Over the last couple of years there has been a pattern away from the all in solution of going to a 12 step program. These days, you are more likely to be advised an alcohol decrease program in association with 7 days to drink less. When you work with professional programs you can train yourself into the finest long term practices.

Often medication is required to decrease the impacts of craving and you find your feet in a new way of life. In other cases, just some training and inspiration is required. Everybody is different, but a drink less program will have all the possibilities offered for every type of drinker.

Alcohol Mind

If you consume a little too much alcohol and have a headache the next day, what is the big offer. If it’s a one off there isn’t one, but if you’re vulnerable to alcoholic abuse, like a high percentage of the population it might be bothersome. Around 8% of the population is impacted by alcohol over-consumption which has profound brief and long term effects.

The alcohol mind affects many individuals without their understanding since some people have addictive personalities or natures. They long for a bit more than many people and considering that alcohol is a drug with a withdrawal impact it takes a strong hold over somebody’s mind. There are some reliable solutions, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you think about hypnosis you may think of a Victorian gentleman swinging a pocket watch and the patient’s eyes turning to sweet spirals; but this is not the type of hypnosis we are speaking about for dealing with alcohol overconsumption– in fact hypnotherapy can be quite efficient

Harm Reduction Program Lexington Park Md

In this state specific individuals are more suggestible to remarks that can affect their waking mind set. This process can assist to reduce your short term alcohol intake.

How Can I Drink Less?

The very first thing you need to do is admit you are consuming roo much then dedicate to a period of drinking less. Attempt to observe your triggers and look for methods to make it more difficult to drink in the house or with buddies.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can help you to reduce your alcohol intake by affecting your mind at a subconscious level. This will help you to change a few of the triggers and prompts your mind naturally that persuades you to drink when you’re uncertain if you should.

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Self Hypnosis To Drink Less

If you’re devoted to drinking less but you still do not desire to divulge the problem to others, even a therapist, why not try self hypnosis as a method to decrease the yearnings you experience. You can acquire a great hypnosis cd or guided meditation. Set the scene for your practice and remember to change off your phone so you do not have any distractions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s first program for decreasing alcohol consumption. It is developed to work for anyone no matter how much they used to drink or presently drinking. 7 Days to Drink Less is a proven approach that has assisted men and women for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, an internationally prominent hypnotherapist, is the author of 7 Days to Drink Less. Georgia has worked as a clinical hypnotherapist and voice dialogue trainer for 25 years, is hailed as an alcohol decrease expert and has actually been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and a lot more.

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The in 7 Days to Drink Less program will give you back your life.

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Harm Reduction Program Lexington Park Md

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