Harm Reduction Webinars

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Typically our quiet thoughts or mind chatter can be very singing, telling us how we ‘must’ be: that we ‘should’ eat less, consume less or be more proactive in our life These ‘should do’s’ keep replaying in our minds nonstop till they end up being a vicious cycle, and to quiet them we often reduce them in some type or another. Reducing the ‘ought to do’s’ for some people can happen either with food, or drugs, or in some cases sleep, and for others it is with making use of alcohol.

This program will be of interest to those who regularly drink more than they feel they wish to or should. In some cases we choose alcohol to handle the troubles of life, but this is only a short-term service. Alcohol, on one level, aids stress management and relaxation, however on another level it can become a mind numbing substance abuse (and often abused) to avoid and suppress particular circumstances in life.

There are lots of guys and women from all walks of life such as corporate, legal, sales and of course mums and daddies who acknowledge that their relationship with alcohol has been or is producing more stress in their lives rather of eliminating it.

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Drink Less In 7 Days

If you seem like alcohol is impacting your life but you don’t wish to get in a 12 step program, you’ll enjoy to understand you have options. The in 7 Days to Drink Less program will give you back your life. You will meet your commitments easily without withdrawal signs.

The 7 Days to Drink Less program will work with you to assist determine the pain points in your life and the character trains that lead you to drinking a little more than you should. With no more effort than a calories counting diet you will be on your way to manage and liberty.

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How Can I Cut Down On Drinking

Similar to all alcohol problems the first and most essential action is to admit to yourself that it’s gone too far. You can then begin to alter your practices and way of life for the better. You do not have to confess yourself to rehab, simply make some little lifestyle changes such as using smaller sized mugs, glasses, and measures.

With white wine it isn’t always simple to inform what is little, medium and large. Do not use the glass as a measure, utilize the bottle and your own sense of intoxication. Also invest in a great bottle stop so your white wine keeps for longer. Another excellent short-term service is to have beverage free days. Try to develop those up.

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How To Cut Down On Drinking Without Quitting

Over the last few years there has actually been a pattern far from the all in service of going to a 12 step program. These days, you are more most likely to be recommended an alcohol decrease program in association with 7 days to drink less. When you deal with expert programs you can train yourself into the best long term routines.

Often medication is required to minimize the impacts of yearning and you find your feet in a new lifestyle. In other cases, only some training and inspiration is needed. Everyone is various, but a drink less program will have all the possibilities offered for each kind of drinker.

Alcohol Mind

If you consume a little too much alcohol and have a headache the next day, what is the big deal. If it’s a one off there isn’t one, however if you’re vulnerable to alcoholic abuse, like a high proportion of the population it might be bothersome. Around 8% of the population is impacted by alcohol over-consumption which has profound short and long term results.

The alcohol mind impacts lots of individuals without their knowledge since some individuals have addicting personalities or natures. They crave a little more than the majority of people and since alcohol is a drug with a withdrawal effect it takes a strong hold over someone’s mind. There are some reliable solutions, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you consider hypnosis you might consider a Victorian gentleman swinging a watch and the client’s eyes relying on candy spirals; however this is not the kind of hypnosis we are talking about for treating alcohol overconsumption– really hypnotherapy can be rather efficient

Harm Reduction Webinars

So what is it and how does it work? Hypnotherapy is the procedure of putting a client into a state of deep relaxation comparable to a meditative state. In this state particular individuals are more suggestible to comments that can influence their waking mind set. This procedure can help to reduce your short-term alcohol usage.

How Can I Drink Less?

The first thing you need to do is confess you are drinking roo much then commit to a duration of drinking less. Utilize a calendar to lay out the duration. You can then decide how you wish to cut it out. Try to observe your triggers and try to find ways to make it more tough to drink in the home or with friends.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can help you to reduce your alcohol consumption by affecting your mind at a subconscious level. This will assist you to change a few of the triggers and triggers your mind naturally that encourages you to consume when you’re not exactly sure if you should.

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Self Hypnosis To Drink Less

If you’re dedicated to drinking less however you still do not wish to reveal the problem to others, even a therapist, why not try self hypnosis as a method to minimize the cravings you experience. You can obtain a good hypnosis cd or directed meditation. Set the scene for your practice and remember to turn off your phone so you do not have any diversions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s first program for minimizing alcohol intake. It’s a thorough system that teaches you how to manage your drinking, so you can feel much healthier– physically, psychologically and mentally. It is developed to work for anybody no matter just how much they used to consume or currently drinking. As long as you have the desire to lower your drinking, this program teaches you the easy steps to begin controlling your drinking without needing to put down the glass and social aspect totally. It’s 100% safe and natural and focuses on utilizing the mind and powerful neuroplasticity methods, psychology and hypnosis to break through mental and psychological causes, cravings and regular drinking. 7 Days to Drink Less is a tested technique that has actually assisted males and females for over 22 years. It also has a 97% success rate and is approved by countless medical professionals, researchers and health experts.

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Who Is Georgia Foster?

Georgia Foster, an internationally renowned hypnotherapist, is the author of 7 Days to Drink Less. Georgia has actually worked as a medical hypnotherapist and voice discussion trainer for 25 years, is hailed as an alcohol reduction expert and has been included in The Daily Mail, The Sunday Times, Good Housekeeping, and much more.

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The in 7 Days to Drink Less program will give you back your life.

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Harm Reduction Webinars

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